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yoga wednesday

As I readied myself for bed last night I felt a little pissed off that I had signed up for this immersion class. It was only day two and I noticed that I already felt done with the whole leaving the house at 6:00am business. My irritation remained this morning but I reminded myself of all the reasons that I really wanted to do this whole thing as I poured myself into an "I grew up in the Pacific Northwest" outfit: Jeans, a thermal shirt, and the vegan boots that I tend to end up wearing even on the days that I think I'd really rather wear something else. When the instructor began the class with her standard little dharma talk she said, "It's hump day. Also known as grump day!" I could so relate to that statement! She explained that we would focus on heart openers today as part of the grump day practice, and I have to say it was totally awesome. I loved this morning's class despite the fact that getting into some of the asanas feels like such a far off goal I can't even imagine that far ahead in time. Chaturanga may be the new bane of my existence, for example. However, it seems that I am able to do certain poses that I think are impossible, so it may be that I just need to work on allowing my mind to be flexible enough to let things in my body happen. Speaking of which, guess what I did today? A forearm stand. I'm telling you, that was a completely awesome experience. Truly exhilirating.

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Comments

Reading the first paragraph of your entry, I can totally relate. I do this often--sign up for something like a class too damn early in the morning. I end up just feeling like crap and regreting the whole experience.

Reading the second paragraph of your entry, sounds like it is worth the early rise.

~Amadeus

I've done yoga a couple of times in my life with a couple of different teachers (plus tai chi, chi gong, kung fu) and I am always surprised that I usually wind up hurting myself.

What kind of a practice is this?

Amadeus,

It was so worth it. I feel so much more confident now. I can feel my room for growth and it's exciting rather than overwhelming at this point. :)

G,

Last week's immersion was vinyasa/hatha. I also practice some kundalini.

Yipee for you! Congratulations. I'm working on my forearm stand now. I have got the head stand mastered pretty much, but I just can't seem to life myself up into theforearm stand yet.

I seem to be able to get up but am afraid that I'll fall which of course brings me back down. This means that I haven't fully accomplished it again since class. I could use the wall but would rather just figure it out without it. :)

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